Two energetic colleagues blew away the January blues by running 5km every day for the whole month.
Head of Trade Alex Hooley and National Account Manager Liam Pryszlak challenged each other to complete the daily effort and finished the month with a run in London ending at Big Ben, now formally known as Elizabeth Tower.
Liam said: “We did it as we had both had busy Decembers with some customer events and wanted a healthy start to January and to wash away the January blues!
“I had fallen out of love with running in 2022, and didn’t always have the time, and wanted to get back into it. Myself and Alex love a bit of competition to force us into doing something every day as well.
He added: “There were some early morning runs and some late treadmill sessions, especially for Alex, but we wanted to make time in our days to do it.
“It’s not only had a great effect physically – we have both shed a few pounds – but mentally we have both said it made us feel really good in January.”
Alex said: “We finished in London as we had a meeting with City Plumbing fall on this day which worked out perfectly for us to run past Big Ben, but most importantly getting a pic of us in front of the LDSC – got to be on brand!
“We will continue to run more in 2023 but we both had a rest day on the first day of February!”